News & Promotions
Winter Schedule - Starts Jan. 5
Psychology of Yoga - Jan. 31
Yoga for Anxiety & Depression - Feb. 1
Mindfulness Meditation I - Feb. 2
Inward Escape - Feb. 6
Intro to Yoga Postures - starts Feb. 9
Yoga & Nutrition - Feb. 21/22
Transformational Toolkit - Feb. 27
Adjustments & Assisting - Mar. 8
Seasonal Yoga: Spring - Mar. 22
Mindfulness Meditation II - Apr. 6
Yin Yoga TT Module 1 - starts May 2
Teaching Yoga to Kids - May 9 & 10
Welcome to Empower ME Yoga
From the moment you walk into Empower ME Yoga, you enter sacred space. Marla Ericksen has created a Yoga studio with a difference. Empower ME Yoga offers exceptional yoga classes taught by experienced, knowledgeable and inspiring teachers. The studio’s vision includes a Teacher Training Academy which provides certification and professional development opportunities for Yoga professionals. The Empower ME atmosphere is warm, welcoming and a perfect setting to relax, restore and rejuvenate through a Yoga practice.