We opened our doors in 2010 creating an environment where the rewards of yoga could be realized and celebrated.  Our spacious studio ensures a comfortable and relaxing yoga experience with plenty of free parking and an open reception area where you can enjoy a cup of tea and conversation with friends after class.

Our regular classes offer a range of styles from gentle through to challenging vinyasa flows, highlighted with various Yin Yoga and meditation classes. Our training academy fills our weekend schedule with incredible workshops and options to advance your practice or pursue your professional studies.

Empower ME is Marla Ericksen’s vision of all a studio should offer. She has been a vital part of the international fitness industry and Ottawa yoga community for over 20 years. Marla manages the program development for the studio and is the director of EMY’s Teacher Training Academy. The Academy was the first of its kind in Eastern Ontario and is a hub of certification and continuing education for Yoga teachers from all traditions.

Trial 1 Month Membership: 1 Month of Unlimited Yoga for $50+HST