Empower ME Yoga has become a pillar for all things transformational and possible through the practice of Yoga.  While the physical studio no longer exists, our community is growing and thriving in the virtual environment.  “EMY Re-Imagined” continues to provide online classes and events for our clientele; instilling confidence in the necessary technology while ensuring the energetic connection and the value of practicing in community.

The EMY Teacher Training Academy offers qualification training, certification and continuing education programs for Yoga Professionals and dedicated practitioners interested in delving deeper into the pool of teachings that inspire an empowered life.

Our live-streaming class schedule provides a range of options that can accommodate everyone.  There are various styles of Yoga to choose from and our teachers offer options so you can adjust your class to be more gentle or more challenging.

Starting June 1st 2021, we will launch our “On Demand” service along with a new membership structure so you can customize your practice.

Empower ME Yoga is Marla Ericksen’s vision for how Yoga can keep bodies strong, minds clear, hearts compassionate and grace embodied… even in the midst of these challenging times. She has been a vital part of the international fitness industry and Ottawa yoga community for over 30 years. Marla manages the program development for the virtual studio and is the director of EMY’s Teacher Training Academy.

Trial 1 Month Membership: 1 Month of Unlimited Yoga for $50+HST