Originally from a picturesque island in the Caribbean, Charles Simon now calls Ottawa home. Charles has been involved in the fitness industry for over 25 years, as a personal trainer, group fitness and power yoga instructor. He was also a fitness club manager in St. Lucia and abroad for a time.
Charles continues to share his passion for health and fitness through his vibrant and infectious energy here in Ottawa. He teaches a wide variety of classes, including cardio kickboxing, step aerobics, aquafitness, strength training and yoga.
When not teaching or training, Charles can be found spending time with his family and enjoying life.